What you’ll need are 200 Dbol tabs that are 5 mg each, or 100 Dbol tabs that are 10 mg each. Do I think it’s absolutely necessary? No I don’t, but if you’re trying to make damn good and sure you’re packing 20-25 lbs on the frame in something like 8 weeks then be my guest. Is it going to kill you to do a stack your first cycle? Ok, so you’re dead set on a stack for a first cycle. In 10 weeks you could experience gains of a solid 20 lbs of muscle off just testosterone alone and this would make for a solid first cycle! Cycle #2 – TEST/DBOL But everyone is different and if it makes you feel better then use some Nolvadex 10 mg/day. Honestly I never did and I never had any issues with gyno. I never ran any anti-e alongside a cycle of just 500 mg/wk test. ![]() Hey, all I’m going to say is it’s part of the game sometimes, and usually it subsides once you get used to the hormones. The test will take roughly 2-3 weeks before it really starts “kicking in” and at that point you’ll notice increased sex drive, increased strength, and increased sense of well being. Simply re-inject in a different area on the same glute. hen you stick the needle in, be sure to pull back on the plunger about 1/8 of an inch first, and if you see blood then do not inject because you’re in a vein. You will inject into your butt cheek and the following week the opposite one. You will inject 2 cc’s 1x per week for 10 weeks. The type of needles you want that are easiest and safe to use are 23 GAUGE/3 ML/1″ syringes and they can be bought online if your local pharmacy will not sell them to you. Also, testosterone is one of the less faked compounds out there, so chances are that what you’re getting is real, unlike many other more exotic compounds on the market. Test E and Test Cyp are ok to inject just once/wk so they are convenient and very effective. What you’ll need are 2/ 10 ml bottles of Testosterone Enanthate or Cypionate. I’ve already talked about the 1 vial steroid cycle enough in the past, let’s get into the beginner 500 mg/wk test cycle. At JDB.com I don’t advocate steroid “abuse” or higher dosing than necessary, so what you’ll see below are cycles that would be safe to use and more mild on recovery than much of what you may have already read out there, yet effective as hell at the same time! But chances are you’re going to do it and I have enough articles already explaining the reality of steroid use, so let’s assume you are going to do a cycle.īelow are 3 different beginner steroid cycles that will pack on some good mass and are relatively safe. Well friend, that is totally up to you and your conscience. You want to stay safe and you want some solid results. You are asking yourself right now whether you should use steroids or not, and you have no idea what to use and how much.
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![]() ![]() The update for Google Fit app is live in the Google Play Store. Easily track your Workouts, set Training Plans, and discover new Workout Routines to crush your goals. Best fitness trackers for cyclists 2022 By Nicolette Roux published 5 December 2021 Included in this guide: 1 Apple Watch Series 7 Check Price 2 Fitbit Charge 5 - Fitn. This is a welcome move from Google as calorie counter is one of the most basic and important feature of such fitness apps. The latest additions to the app brings Google Fit at par with most of the popular health and fitness apps. The Best Fitness Tracker Deals This Week Apple Watch Series 8 (GPS, 45mm) 359.00 (List Price 429) Garmin Vivosmart 4 Fitness Tracker 98.00 (List Price 129.99) Samsung Galaxy Watch 5. Moreover, Google is also launching a watch face for Android Wear that will let you see your progress with a quick glance on your wrist. Lastly, the company is releasing a new Google Fit widget for smartphones in case you want to track your stats right from your launcher. How to Prepare to Walk a Marathon Pedometers and Fitness Trackers Pedometer and fitness tracker steps are translated into a distance measurement based on. In addition, it will also tell you how many calories you have burned doing it. The update includes a new fitness history that shows you timeline of your past workouts that group activities by days, weeks, or month. Users will have to update their profile with key information like gender, height, and weight, and the app will offer information about distance you have traveled via foot or bike that day. It is equipped with Omron’s validated Tri-Axis technology that offers accurate step count in flat, vertical or horizontal position. It’s not just a free calorie counter app it’s also the best calorie counter app for people who are looking to take back control of their health and fitness. This pedometer tracks steps, aerobic steps, distance covered and calories burned. The health and fitness app from Google will now track your distance and most importantly count calories burned.įirst up, Google Fit will now estimate distance and calories burned. Members use it as a calories tracker and calorie counter to log their foods, and take advantage of the app’s food database that contains over 14 million foods. Google has updated Google Fit with a number of important additions and enhancements. ![]() This is primarily due to the fact that soccer in Japan is now controlled by a dark entity known as the “Fifth Sector.” They alone decide the fate of every match, instructing teams to either win or lose. Unfortunately, the once renowned school doesn’t have the soccer spirit it once enjoyed. Due to his love for soccer, he decides to join the school soccer team, which gained its reputation after the amazing performance shown ten years earlier in the Football Frontier International, a tournament that hosts the best youth teams the world has to offer. Tenma Matsukaze is a new student at Raimon Junior High. Their training becomes intense as they aim to become the champions of Hanazono, the national high school rugby championships. Gion is unable to accept Iwashimizu’s excuses and drags him back into the sport. Immediately convinced that he has found a sport he can excel at despite his short stature, he signs up, though Iwashimizu declines. When Gion watches the match, he realizes that even though big and tall guys have an advantage, there are positions for people of all shapes and sizes. Right after the school’s opening ceremony, he meets the tall and timid Sumiaki Iwashimizu, and the two of them get an invitation to observe the rugby club. Kenji Gion is a short but feisty high school freshman at Kanagawa High School. Unlike other sports, the game continues even when the person holding the ball is taken down. However, the player can pass to a teammate behind them or kick the ball before they are tackled. The rules are simple: one player has to carry the ball past the goalposts across the field while avoiding the other team, who are allowed to use all their force to knock the enemy down. Rugby is a sport where anybody can be a star when they hold the ball. A year ago, Ibuki Ueka, the genius fly-half that was once Doushisha’s ace, suddenly quit rugby-and now Natsuza is determined to get him back. Despite Natsuza putting his all into training his team for a league title, their squad still feels incomplete. Yuzuki’s team is an unlikely group, including his stoic best friend and full-back Seiichirou Jingyouji hot-headed first-year Yasunari Tsuru, who harbors a strong dislike for Natsuza, filling his senior’s old position as left wing and Yuu Mashiro, who is struggling to hold his ground as a scrum half. With no role available other than the position of manager, he accepts his new post and hopes his squad can obtain a league title. His dreams are shattered, however, when a nasty motorbike accident leaves him with a spinal hernia-making him unable to be able to play rugby ever again. After enrolling in Doushisha University, he quickly becomes a rising star in the Kansai University League. Natsuza Yuzuki has been playing rugby as a left-winger ever since he was a child. ![]() Hashtags: Inazuma Eleven: Orion no Kokuin, イナズマイレブン オリオンの刻印 With the help of their cunning coach Zhao Jinyun and the inexplicable newcomer Ichihoshi Mitsuru, Inazuma Japan must defend the world of soccer in their most difficult challenge yet. In Inazuma Eleven: Orion no Kokuin, mysterious powers are at play within the tournament that threatens to alter the course of history and the game of soccer itself. Asuto Inamori, along with the "Demon of the Field" Ryouhei Haizaki and the "Emperor of the Pitch" Yuuma Nosaka, quickly realize that they are up against forces far greater and more powerful than they anticipated. After winning the national Football Frontier, the newly assembled Raimon Junior High School soccer team awaits the announcement of Inazuma Japan-the team of players who will represent Japan at the international tournament. Overview: The moment of reckoning has arrived as the illustrious Football Frontier International is finally underway. ![]() If you can get access to our site, it means that Moviestowatch is legal in your region. Hence anyone must be skeptical when surfing online. There are indeed many scams, malware, and hackings on the internet these days. IS MOVIESTOWATCH SAFE? IS IT LEGAL TO USE MOVIESTOWATCH? Please don’t be hesitate to contact us if you have any questions or feedback. Otherwise, you can always request our staff your desired movies and we will make them available for you as soon as possible. Due to the dedication of our team, you are highly likely to find the movies you are looking for when browsing on Moviestowatch. Moreover, you can also download movies besides watching them online. This fast-growing rate is mainly because of our large content library of seamless and smooth HD movies from world-renowned hosts such as mp4upload. WATCH MOVIES ONLINE FREE ON MOVIES TO WATCHĪlthough Moviestowatch is a newly established movie streaming site, it is growing steadily and providing safe services to millions of users for free. Check out the list and don't forget to bookmark the sites that catch your eyes or meet your requirements. We have looked through the most popular streaming sites to share with you the best 9 ones to find movies to watch. Therefore, one of the most important things, when you go online for free entertainment, is to take care of your privacy along with data and identity. As this kind of service isn't legally supported, you will have a hard time asking for justice. There are thousands of streaming websites on the Internet, but many of them are filled with viruses and malware. ![]() However, choosing a safe website to watch movies for free online isn't always a piece of cake. You now can access to unlimited collection of full HD movies and TV shows, without paying a penny. And things have never been better when it comes to free streaming movies. As cable and satellite TV services cost hundreds of bucks each for mediocre quality content, more and more people get attracted to “free streaming service”. Run the installer to install Plex Media Server. Head to the Plex Media Server download page and download the installer for your operating system. Plex Media Server runs on Windows, macOS, Linux, FreeBSD, as well as a number of NAS platforms. For this article, we're going to assume you don't. If you already use Plex extensively, you probably already have a Plex Media Server set up and running. ![]() Step 1: Setting Up Plex Media ServerĪs mentioned above, you'll need a computer running Plex Media Server before you can use Plexamp. While that isn't as good as free, it's cheaper than any premium music streaming service-and you have all the flexibility in the world with it. What's the catch? Plexamp is only available to those who have an active Plex Pass subscription, which costs $5 per month. It even has smart playlist features similar to those you'd see in Spotify or Apple Music. Plexamp will synchronize your playlists, ratings, and more so that your streaming experience stays consistent even as you switch between devices. Plex Media Server can also stream movies and TV shows, but we're not going to cover that aspect in this article. This means you can have all your music on your computer and you can stream that music anywhere you go using Plexamp. Instead, it connects to Plex Media Server (which needs to be running on an internet-connected device in your home). Unlike most music player apps, Plexamp doesn't use a simple library of local music files. Not only does Plexamp have a beautiful interface that shows either album art or music visualizers as you're listening, it also boasts features like gapless playback, loudness leveling, and parametric equalizer. Plexamp is a music player app for Android, iOS, Windows, macOS, and Linux-but to call it just a music player app would be doing it a disservice. In essence, Plexamp lets you create your own private Spotify-like music streaming service! What Is Plexamp? Explained Well, you actually can! It'll take a bit of work to set up, but with a Plex server running on your computer and the Plexamp app, you can stream your own music library wherever you go. ![]() Wouldn't it be great if you could take the music you already own and create your own private streaming service with it? This is especially true if you've already been buying digital music for years and have built up a huge collection of your own. Streaming services like Spotify are extremely convenient, but you may be against the idea of paying a monthly fee to listen to music (or dealing with ads and missing features on a free plan). ![]() Control \\ – To Close Currently Open Tab. Here is a list of shortcut keys to speed up your work when you are working in yahoo mail: M – To check mail. What is the keyboard shortcut for Yahoo Mail? Enter “” into the “Type the location of the item” field and then click “Next.”. Click “New” and then click “Shortcut” to open a Create Shortcut dialog box. Right-click anywhere on the desktop to open a context menu. Press “Windows-D” in the Windows Start screen to change to Desktop Mode. Double click on the created shortcut icon and configure the browser in which you like to open the page in.Check if the shortcut icon is created on the desktop.Right click on empty space of the desktop and hover the mouse pointer over at New from the context menu. How can I get Yahoo shortcut for Windows 10? Check if the shortcut icon is created on the desktop. Select Shortcut and type web address in the address bar. How can I put a Yahoo icon on my Desktop? For the location or path to the shortcut, enter mailto:, where “ ” is replaced with the e-mail address of your recipient.Right-click an empty space on your desktop or taskbar, and select New, then Shortcut.To create an e-mail shortcut, follow the steps below. ![]() Tap and hold the icon you want, then drag it to the screen you want it on.Locate the icon you are wanting among the icons for apps shown.Tap and hold anywhere on the background of your “Home” screen.This will put it on your desktop then you can drag it to your taskbar. Then click the More Tools – Create shortcut. So for example Chrome go to your Yahoo mail. You can also choose Yahoo as the search engine in Safari in Settings>Safari>Search Engine>Yahoo.ĭepends on the browser. You can navigate to the Yahoo page of your choice in Safari, and then tap the Square Icon with the up pointing arrow and select – Add to Home Screen and that will put a shortcut to that web page on your home screen. How do I get the Yahoo icon on my iPhone? Tap Open when the download is complete.It may take a couple of minutes to install completely. In the search bar, type “Yahoo Mail” and then tap Yahoo Mail in the search results.Open the Google Play Store on your Android device.How to Install the Yahoo Mail App for Android How do I get the Yahoo icon on my desktop Windows 10? You should see this at the top of the “General” tab. Enter the Yahoo! address that you want to set into the “Home page” field. Method 2 of 5: Click the Tools menu or the Gear button and select “Internet options.” If you don’t see the Tools menu, press Alt. Click “Next” to continue to the next step.Type “” in the Type The Location Of The Item option.Select “New” from the drop-down menu and click “Shortcut.” A new shortcut is placed on your desktop and the Create Shortcut window pops up.Right-click on an empty spot on your desktop.How do I create a desktop Shortcut for Yahoo Mail? 4 How can I get Yahoo shortcut for Windows 10?. ![]()
It comes in both 32-bit and 64-bit downloads. Previous versions of the OS shouldn't be a problem with Windows 8 and Windows 7 having been tested. The GodFather can be used on a computer running Windows 11 or Windows 10. What version of Windows can The GodFather run on? Download and installation of this PC software is free and 0.89 is the latest version last time we checked.ĭimitris Touzozoglou accepts donations for the continued development of this free software. ![]() The GodFather is provided under a freeware license on Windows from MP3 tagging software with no restrictions on usage. User defined Formats using Tag fields, File/Folder name or Tokens, Mpeg bitrate/mode as variables.Use File/Folder tokens, Tag variables to create tag information.Supports both ID3v1 & ID3v2 up to date versions.Simple scripts are included to invoke the tagger. This software provides a GUI demo, a command-line interface, and an API. If you unpack the tar file, you should have everything needed. Smart filters enable you to have only the files that are potentially wrong listed for renaming. The full download is a 75 MB zipped file including models for English, Arabic, Chinese, French, Spanish, and German.Remove unwanted characters or words or replace them. Hello, guys so after a lot of queries and suggestions by our users here we discuss the The Tagger alternatives and best competitors in 2023.Powerful case conversion including custom case and all the options you would ever want.Further refine your list to be processed by marking files to be skipped or ever edit the end result your self.Filter files by the existence of tags or even by the existence of specific fields. with an intuitive interface to help you organize your music more.Oh, and The GodFather is a hundred times leaner than iTunes! Overall, The GodFather is a capable MP3 tagger which also supports audio playback, similar to the features of Winamp yet with a much more capable set of features for actually organizing and renaming your files. ![]() One of the highlights of The GodFather is its ability to convert between OGG Vorbis and MP3 and its excellent feature which can find duplicate files. Here you will find user manuals, device drivers and softwares for a. You can also of course do it all manually. The above mp3 tagger search results are freeware or software in full, demo and trial versions for free download. Download Support New Launch Your Game, Your Way. It performs batch operations when dealing with your music collection, saving time and energy. The program fully supports ID3 tags, both version 1 and 2. In general, it is useful for its integrating with free online databases such as Amazon which can fill up your metadata with current and correct information. The GodFather is a small freeware application which makes organizing and renaming your MP3 (and other audio format) files a breeze. ![]() Advertisement Quick information editing and file renaming.Ī music player and very handy audio tagging app. ![]() There are also pacifiers that spawn in some levels that serve as collectibles that can be used to unlock additional playable characters. If you want to get an A+ rank on a level you must complete it within a given time, while the highly coveted S ranks can be achieved by completing the level in that time without dying at all. Each world also has a Dark World, meaning an additional bunch of levels that serve as harder versions of the Light World levels. ![]() There are six worlds each with six to seven levels to run through. If you enjoy what Super Meat Boy Forever brings to the table, you’ll have plenty of content to sift through. Characters also have a dive move that can be used in the air to quickly reach ground or on the ground to narrowly slide under an obstacle such as a buzzsaw. Unlike the first game where Meat Boy is merely equipped with a jump, you can now perform a handy punch move that can be used to hit enemies or simply propel you forward at a slightly faster pace. You are tasked with jumping and making your way through a myriad of different levels, avoiding pitfalls, enemies and the multitude of buzzsaws and other hazards that threaten to mince you up. Meat Boy or any of the playable characters you choose to run with is almost constantly on the move, running helplessly at either the left or right of screen depending on what obstacle you have recently propelled them off. Unlike the original Super Meat Boy, Super Meat Boy Forever is an autorunner. Speaking of enjoyable, I could find myself using that word to describe the gameplay of Super Meat Boy Forever in some instances, but more often than not it is also accompanied with a fair amount of annoyance and frustration. The core narrative is still fun of course, but having what is basically a Metal Gear Solid fan fiction taking place alongside it makes it all the more enjoyable. Fetus and his contraptions join together to try and take him down, with a Big Boss-esque looking Squirrel leading them. It sees the woodlands critters that so often get maimed by Dr. The highlight of Super Meat Boy’s cutscenes is arguably the sub plot that is playing alongside the quest for Nugget. The same humour and charm of the characters and world at large is on display in Super Meat Boy Forever, with plenty of middle fingers, violence and destruction. This is essentially the story of Super Meat Boy Forever, with the journey chronicled in numerous ridiculously well animated cutscenes. Fetus appears and kidnaps Nugget, forcing Meat Boy and Bandage Girl to set off to find and defeat the familiar foe. The narrative kicks off with Meat Boy and Bandage Girl having a wholesome picnic with their adorable daughter Nugget. ![]() Additionally, 17 reported user to service desk worker ratios on numerous IT discussion threads found an informal average of 242 users to one service desk worker. ![]() For example, one lucky support member working in a tech-savvy environment reported a 30:1 user to service desk worker ratio while another was outnumbered with an 800:1 ratio. If you look through discussion threads online, you’ll see help desk to user ratios are all over the map. A more recent survey from Robert Half Technology echoes the Gartner research, suggesting a 70:1 employee to help desk ratio is suitable, though it often depends on a number of variables in an organization. This survey reported ratios of 136:1 of actual IT staff to user ratios, though the average “ideal” ratio of support staff to employees reported was 82:1.Īnother common ratio you’ll see batted around as an “ideal” end user to IT service desk worker ratio includes research from Gartner of 70:1. IT Staff Per User Ratio Survey and Benchmark DataWhen you start researching IT staff to user ratios, a 2008 survey by Robert Half Technology of 1,400 CIOs is often cited. In this article, let's dive deeper into industry reports about service desk staffing ratios and what to consider when calculating your ideal IT staff to employee ratio. "We have too many IT workers and too few IT problems.”- No service desk, ever.Īsk any IT help desk manager, “What’s the ideal IT staff per user ratio?” Almost all of them will say, “Lower than ours.” However, since IT service management environments differ so much across industries and individual businesses, it’s not easy to pin down “good” or even “average” end user to service desk staff ratios. ![]() APO/FPO, Afghanistan, Africa, Alaska/Hawaii, Albania, American Samoa, Andorra, Anguilla, Antigua and Barbuda, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Barbados, Belarus, Belize, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, British Virgin Islands, Bulgaria, Cayman Islands, China, Colombia, Cook Islands, Costa Rica, Cyprus, Dominica, Dominican Republic, Ecuador, El Salvador, Estonia, Falkland Islands (Islas Malvinas), Fiji, Finland, French Guiana, French Polynesia, Georgia, Germany, Gibraltar, Greece, Greenland, Grenada, Guadeloupe, Guam, Guatemala, Guernsey, Guyana, Haiti, Honduras, Hungary, Iceland, India, Iraq, Jamaica, Japan, Jersey, Jordan, Kazakhstan, Kiribati, Kuwait, Kyrgyzstan, Latvia, Lebanon, Libya, Liechtenstein, Lithuania, Luxembourg, Macedonia, Maldives, Malta, Marshall Islands, Martinique, Micronesia, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Nauru, Nepal, Netherlands Antilles, New Caledonia, Nicaragua, Niue, Oman, Pakistan, Palau, Panama, Papua New Guinea, Paraguay, Peru, Portugal, Qatar, Republic of Croatia, Reunion, Romania, Russian Federation, Saint Kitts-Nevis, Saint Lucia, Saint Pierre and Miquelon, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Serbia, Slovakia, Slovenia, Solomon Islands, South Korea, Southeast Asia, Sri Lanka, Suriname, Svalbard and Jan Mayen, Sweden, Switzerland, Tajikistan, Tonga, Trinidad and Tobago, Turkmenistan, Turks and Caicos Islands, Tuvalu, Ukraine, United Arab Emirates, United Kingdom, Uzbekistan, Vanuatu, Vatican City State, Venezuela, Virgin Islands (U.S.It’s common to hear the IT service desk staff has become so swamped with work they feel like IT “firefighters,” working long hours and straining to keep the company’s IT infrastructure functioning during business hours and throughout the nights and weekends. The Last Battle: Tells of how a motley group of French prisoners, German defectors, and American soldiers defended Castle Itter against a SS division.To Hell and Back: A song about Audie Murphy, the most decorated soldier in American history, and his struggle with PTSD. by Sabaton Includes unlimited streaming via the Bandcamp app, plus download in mp3, FLAC and more Your money reaches the.Smoking Snakes: Honors three Brazilian soldiers who refused surrender against overwhelming odds.Download & Play Heroes MP3 songs offline free on Hungama Gold. Panzerkampf: Song about the Battle of Kursk, one of the largest tank battles in history. Listen to Hearts of Iron MP3 Song Free by Sabaton from Heroes album online on Hungama. Stream/Download 'Hearts of Iron' Your share link was successfully copied Sabaton Hearts of Iron LISTEN/SHOP Share Play Play.40:1: Honors a small Polish brigade’s stalling defence of Wizna against a much larger Wehrmacht force.Screaming Eagles: A song about 101st Airborne’s battles in Bastogne.Uprising: Celebrates the courageous but doomed Warsaw Uprising of 1944.Coat of Arms: Deals with the difficult Italian invasion of Greece. A mod that adds era appropriate Sabaton music to Hearts of Iron IV. ![]()
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